Back Pain Relief Yoga at Home 8.5

Dr. Zio - Yoga Teacher ❘ Freeware ❘
Android
aus 2321 Bewertungen

Do you find yourself experiencing back pain and discomfort? It could be a result of strained muscles and tension. Fortunately, there are several simple stretching exercises in yoga that, if followed daily, can provide relief from back pain within a 30-day period.

Embark on a 30-day back pain relief exercise program, offered at no cost, designed with the expertise of reputable sports physiotherapists. This program also comes with a nutritional guide aimed at facilitating quicker results.

Embrace over 100 exercises included in the program which focus on muscle development and strength building. Engaging in these daily exercises can lead to enhanced posture and overall well-being.

Noteworthy features include:

Detailed technique descriptions provided through 3D model instructions.
Consistent daily workout reminders for adherence.
Home-based yoga and workout routines that are easy to comprehend.
A progress chart to monitor advancements.
A customized plan feature allowing for tailored routines.
A nutritional guide to aid in expedited relief.

Experience the benefits of this complimentary 30-day back pain relief exercise program aimed at fostering a healthier back from the comfort of your home.

Übersicht

Back Pain Relief Yoga at Home ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Dr. Zio - Yoga Teacher entwickelt wird.

Die neueste Version von Back Pain Relief Yoga at Home ist 8.5, veröffentlicht am 06.04.2025. Die erste Version wurde unserer Datenbank am 17.02.2024 hinzugefügt.

Back Pain Relief Yoga at Home läuft auf folgenden Betriebssystemen: Android.

Die Nutzer haben Back Pain Relief Yoga at Home eine Bewertung von 5 von 5 Sternen gegeben.

Screenshots (Klicken, um zu vergrößern)

Verwandt

Bend: Stretching & Flexibility

Our quick and convenient stretching routines can help you improve flexibility and maintain your natural range of motion as you age.

Calorie Counter & Weight Loss

Monitoring caloric intake and maintaining proper hydration levels through the use of water alarms are essential components of any effective dietary regimen.

Calorie Deficit Calculator

If you are looking to achieve your nutrition goals, lose weight, or simply eat healthier, Oatsy is the ideal app for you. With Oatsy, tracking your nutrition has never been quicker or easier.

Lotus Flow - Yoga & Workout

As a member of the Lotus Flow team, we offer a comprehensive yoga, fitness, and mindfulness experience tailored to both beginners and advanced practitioners.

Perfect Posture in 30 Days

Having good posture is essential for overall health, as it contributes to strength, flexibility, and balance in the body. These factors can lead to reduced muscle pain and increased energy levels throughout the day.

Pranaria - Breathing exercise

Welcome to Pranaria.Few people are aware of the significant role that breathing exercises play in our daily lives.Correct and deep breathing using the diaphragm can enhance lung capacity and improve oxygen saturation in body cells.

Neueste Version
8.5

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