Back Pain Relief Yoga at Home 8.5

Back Pain Relief Yoga at Home 8.5

Dr. Zio - Yoga Teacher – Freeware – Android
av 2321 röster
Senaste versionen
8.5
Säkert att installera
EXCELLENT User Rating

Do you find yourself experiencing back pain and discomfort? It could be a result of strained muscles and tension. Fortunately, there are several simple stretching exercises in yoga that, if followed daily, can provide relief from back pain within a 30-day period.

Embark on a 30-day back pain relief exercise program, offered at no cost, designed with the expertise of reputable sports physiotherapists. This program also comes with a nutritional guide aimed at facilitating quicker results.

Embrace over 100 exercises included in the program which focus on muscle development and strength building. Engaging in these daily exercises can lead to enhanced posture and overall well-being.

Noteworthy features include:

  • Detailed technique descriptions provided through 3D model instructions.
  • Consistent daily workout reminders for adherence.
  • Home-based yoga and workout routines that are easy to comprehend.
  • A progress chart to monitor advancements.
  • A customized plan feature allowing for tailored routines.
  • A nutritional guide to aid in expedited relief.

Experience the benefits of this complimentary 30-day back pain relief exercise program aimed at fostering a healthier back from the comfort of your home.

Översikt

Back Pain Relief Yoga at Home är en Freeware programvara i den kategorin Home & Hobby utvecklats av Dr. Zio - Yoga Teacher.

Den senaste versionen av Back Pain Relief Yoga at Home är 8.5, släppt på 2025-04-06. Det lades ursprungligen till vår databas på 2024-02-17.

Back Pain Relief Yoga at Home körs på följande operativsystem: Android.

Användare av Back Pain Relief Yoga at Home gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

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